Find your game. Enjoy your tennis.
Adult tennis coaching in Southfields, Wimbledon and Wandsworth — from your first rally to your next match. Choose friendly group sessions or focused private lessons with the Metro Tennis team.
Coaching to suit your goals
Group coaching
Sessions for all standards, from absolute beginners to advanced match players. Enjoy group practice while developing the skills and confidence for your next game.
The website timetable shows sessions across the week at Southfields and The Gardens. Adult Cardio and Walking Tennis are also listed where scheduled; Walking Tennis is booked by enquiry.
Private lessons
Focused one-to-one coaching with the coach of your choice, so your development matches your goals and pace.
Meet the coaching team to arrange a private session. Current member and non-member lesson prices are on the Schedule and Prices page.
Choose your playing level
Beginner
New to tennis or have limited experience? Build the basics of serving, rallying, scoring and moving around the court.
View beginner sessionsImprover
You know the basics and can sustain short rallies. Develop consistency, shot placement and confidence in friendly matches.
View improver sessionsIntermediate
You can rally across the court and serve consistently. Work on shot variety, tactical awareness and match-play skills.
View intermediate sessionsAdvanced
You play with strong consistency and tactical awareness. Refine technique, shot selection and competitive match play.
View advanced sessionsRead the full Find your level guide
Where we coach
Southfields Lawn Tennis Club
Southfields / Wandsworth · SW18
Gressenhall Road, London SW18 1PQ
The Gardens Lawn Tennis Club
Southfields / Wimbledon · SW19
343 Wimbledon Park Road, London SW19 6NS
Your first session
Sessions typically include a warm-up, skill-specific drills, match-play practice and a cool-down. The structure varies with the group and its level.
Please bring your racket, appropriate sports clothing and water. Check the weather and bring a waterproof jacket if light rain is expected.
Unsure which group suits you? Send a player enquiry and our team can help you choose.